Meat · Nutrition facts

Tempura Nuggets

233 kcal per 100 g, with 15.4 g protein, 11.3 g carbs and 13.6 g fat. Full micronutrients and serving info below.

High protein
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Tempura NuggetsNutri-Score BCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
15.4 g
Protein
27% of calories
11.3 g
Carbs
20% of calories
13.6 g
Fat
53% of calories
Macro split
Protein 27%Carbs 20%Fat 53%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.3g
Saturated fat1.5g8% DV
Sodium396mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600518022 · Data last verified:

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Barcode

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4088600518022

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Common questions

How many calories are in Tempura Nuggets?

Tempura Nuggets has 233 kcal per 100 g.

How much protein is in Tempura Nuggets?

Tempura Nuggets contains 15.4 g of protein per 100 g.

Is Tempura Nuggets a good source of protein?

Yes — 15.4 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Tempura Nuggets low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 11.3 g of carbs come from starch and fiber rather than sugar.

Why does Tempura Nuggets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.4 g). Overall that places it in band B.

How much Tempura Nuggets is 100 calories?

About 43 g of Tempura Nuggets equals 100 kcal.

Is Tempura Nuggets high in sugar or fat?

Per 100 g it has 0.3 g sugar and 13.6 g fat (1.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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