Croq' Poulet Fromage-jambon-crème

Croq' Poulet Fromage-jambon-crème by Delhaize has 229 kcal per 100 g. One serving (100 g) is about 229 kcal.

Croq' Poulet Fromage-jambon-crème contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Yes — 15 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Yes — only 0.6 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (15 g). Overall that places it in band B.

About 44 g of Croq' Poulet Fromage-jambon-crème equals 100 kcal.

Per 100 g it has 0.6 g sugar and 13 g fat (3 g saturated). Fat provides 52% of its calories, so portion size matters most here.