Pork Sweet Chili Koftas

Pork Sweet Chili Koftas by Morrisons Street Market has 235 kcal per 100 g. One serving (100 g) is about 235 kcal.

Pork Sweet Chili Koftas contains 18.9 g of protein per 100 g — about 18.9 g per 100 g serving.

Yes — 18.9 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (18.9 g). Overall that places it in band B.

About 43 g of Pork Sweet Chili Koftas equals 100 kcal.

Per 100 g it has 6.8 g sugar and 12.8 g fat (4.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.