Meat · Nutrition facts

Free From Gluten Milk 2 Chicken Kievs Made With 10

253 kcal per 100 g, with 18 g protein, 12 g carbs and 14 g fat. Full micronutrients and serving info below.

High protein
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Free From Gluten Milk 2 Chicken Kievs Made With 10Nutri-Score CCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
18 g
Protein
29% of calories
12 g
Carbs
20% of calories
14 g
Fat
51% of calories
Macro split
Protein 29%Carbs 20%Fat 51%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.5g
Saturated fat6g30% DV
Cholesterol49.8mg17% DV
Sodium168mg7% DV
Potassium289.8mg6% DV
Calcium5.4mg0% DV
Iron0.4mg2% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781509547 · Data last verified:

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5054781509547

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Common questions

How many calories are in Free From Gluten Milk 2 Chicken Kievs Made With 10?

Free From Gluten Milk 2 Chicken Kievs Made With 10 by Asda has 253 kcal per 100 g.

How much protein is in Free From Gluten Milk 2 Chicken Kievs Made With 10?

Free From Gluten Milk 2 Chicken Kievs Made With 10 contains 18 g of protein per 100 g.

Is Free From Gluten Milk 2 Chicken Kievs Made With 10 a good source of protein?

Yes — 18 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Free From Gluten Milk 2 Chicken Kievs Made With 10 low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Free From Gluten Milk 2 Chicken Kievs Made With 10 high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Free From Gluten Milk 2 Chicken Kievs Made With 10 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Free From Gluten Milk 2 Chicken Kievs Made With 10 is 100 calories?

About 40 g of Free From Gluten Milk 2 Chicken Kievs Made With 10 equals 100 kcal.

Is Free From Gluten Milk 2 Chicken Kievs Made With 10 high in sugar or fat?

Per 100 g it has 0.5 g sugar and 14 g fat (6 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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