4 Lamb Grillsteaks

4 Lamb Grillsteaks by Morrisons has 250 kcal per 100 g. One serving (85 g) is about 212 kcal.

4 Lamb Grillsteaks contains 21.1 g of protein per 100 g — about 17.9 g per 85 g serving.

Yes — 21.1 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Yes — only 0.4 g of sugar per 100 g. Most of its 9.8 g of carbs come from starch and fiber rather than sugar.

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g); points in favor come from protein (21.1 g). Overall that places it in band C.

About 40 g of 4 Lamb Grillsteaks equals 100 kcal.

Per 100 g it has 0.4 g sugar and 13.9 g fat (6.6 g saturated). Fat provides 50% of its calories, so portion size matters most here.