Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718265811454 · Data last verified:
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Common questions
How many calories are in Tarwebiscuits?
Tarwebiscuits by Albert Heijn has 456 kcal per 100 g. One serving (6 g) is about 25 kcal.
How much protein is in Tarwebiscuits?
Tarwebiscuits contains 8.2 g of protein per 100 g — about 0.5 g per 6 g serving.
Is Tarwebiscuits high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Tarwebiscuits a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Tarwebiscuits have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (21 g); points in favor come from fiber (4.2 g), protein (8.2 g). Overall that places it in band C.
How much Tarwebiscuits is 100 calories?
About 22 g of Tarwebiscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tarwebiscuits high in calories?
Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
Is Tarwebiscuits a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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