Vegetables · Nutrition facts

Stir-fry Vegetables With Italian Seasoning

by HORTEX

38 kcal per 100 g, with 2.2 g protein, 4.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Low carbLow calorie
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Stir-fry Vegetables With Italian SeasoningNutri-Score ACompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
2.2 g
Protein
27% of calories
4.9 g
Carbs
60% of calories
0.5 g
Fat
13% of calories
Macro split
Protein 27%Carbs 60%Fat 13%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar3.5g
Saturated fat0.1g0% DV
Sodium0.5mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900477000518 · Data last verified:

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5900477000518

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Common questions

How many calories are in Stir-fry Vegetables With Italian Seasoning?

Stir-fry Vegetables With Italian Seasoning by HORTEX has 38 kcal per 100 g. One serving (100 g) is about 38 kcal.

How much protein is in Stir-fry Vegetables With Italian Seasoning?

Stir-fry Vegetables With Italian Seasoning contains 2.2 g of protein per 100 g — about 2.2 g per 100 g serving.

Is Stir-fry Vegetables With Italian Seasoning keto-friendly?

With 4.9 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Stir-fry Vegetables With Italian Seasoning low in sodium?

Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Stir-fry Vegetables With Italian Seasoning have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Stir-fry Vegetables With Italian Seasoning is 100 calories?

About 263 g of Stir-fry Vegetables With Italian Seasoning equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Stir-fry Vegetables With Italian Seasoning high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is Stir-fry Vegetables With Italian Seasoning high in sugar or fat?

Per 100 g it has 3.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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