Vegetables · Nutrition facts

Cabbage Kimchi

by Sankou

50 kcal per 100 g, with 3.3 g protein, 6.7 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 18 cup (30 g)
Low calorie
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Cabbage KimchiNutri-Score CCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
31% of calories
6.7 g
Carbs
63% of calories
0.3 g
Fat
6% of calories
Macro split
Protein 31%Carbs 63%Fat 6%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium866.7mg38% DV
Potassium166.7mg4% DV
Calcium66.7mg5% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6944853096886 · Data last verified:

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6944853096886

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Common questions

How many calories are in Cabbage Kimchi?

Cabbage Kimchi by Sankou has 50 kcal per 100 g. One serving (30 g) is about 15 kcal.

How much protein is in Cabbage Kimchi?

Cabbage Kimchi contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Cabbage Kimchi high in sodium?

Yes — 866.7 mg of sodium per 100 g, about 38% of the daily value.

Is Cabbage Kimchi a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Cabbage Kimchi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (866.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Cabbage Kimchi is 100 calories?

About 200 g of Cabbage Kimchi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cabbage Kimchi high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Cabbage Kimchi high in sugar or fat?

Per 100 g it has 3.3 g sugar and 0.3 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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