Stir-fry Vegetables With Oriental Seasoning

Stir-fry Vegetables With Oriental Seasoning by HORTEX has 35 kcal per 100 g. One serving (100 g) is about 35 kcal.

Stir-fry Vegetables With Oriental Seasoning contains 2.1 g of protein per 100 g — about 2.1 g per 100 g serving.

With 4.4 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

About 286 g of Stir-fry Vegetables With Oriental Seasoning equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Per 100 g it has 3.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.