Vegetables · Nutrition facts

Royal Vegetable Bouquet

by WORLD OF TASTE

29 kcal per 100 g, with 1.9 g protein, 3.3 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 200.0g
Low carbLow calorieHigh fiber
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Royal Vegetable BouquetNutri-Score ACompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
1.9 g
Protein
32% of calories
3.3 g
Carbs
56% of calories
0.3 g
Fat
12% of calories
Macro split
Protein 32%Carbs 56%Fat 12%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.9g
Sodium90mg4% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902162000902 · Data last verified:

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5902162000902

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Common questions

How many calories are in Royal Vegetable Bouquet?

Royal Vegetable Bouquet by WORLD OF TASTE has 29 kcal per 100 g. One serving (200 g) is about 58 kcal.

How much protein is in Royal Vegetable Bouquet?

Royal Vegetable Bouquet contains 1.9 g of protein per 100 g — about 3.8 g per 200 g serving.

Is Royal Vegetable Bouquet keto-friendly?

With 3.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Royal Vegetable Bouquet low in sodium?

Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Royal Vegetable Bouquet a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Royal Vegetable Bouquet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

How much Royal Vegetable Bouquet is 100 calories?

About 345 g of Royal Vegetable Bouquet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Royal Vegetable Bouquet high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

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