Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033224525716 · Data last verified:
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Common questions
How many calories are in Spatzel Verdi?
Spatzel Verdi by I Regionali has 139 kcal per 100 g.
How much protein is in Spatzel Verdi?
Spatzel Verdi contains 5.1 g of protein per 100 g.
Is Spatzel Verdi low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is Spatzel Verdi high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Spatzel Verdi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.
How much Spatzel Verdi is 100 calories?
About 72 g of Spatzel Verdi equals 100 kcal.
Is Spatzel Verdi high in sugar or fat?
Per 100 g it has 0 g sugar and 3 g fat (1.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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