Other · Nutrition facts

Regañás Con Cebolla Y Aceite De Oliva Virgen Extra

401 kcal per 100 g, with 6.2 g protein, 76 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Regañás Con Cebolla Y Aceite De Oliva Virgen ExtraNutri-Score CCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
6.2 g
Protein
6% of calories
76 g
Carbs
76% of calories
7.7 g
Fat
18% of calories
Macro split
Protein 6%Carbs 76%Fat 18%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2.8g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium249.2mg5% DV
Calcium24.4mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8433329023160 · Data last verified:

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8433329023160

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Common questions

How many calories are in Regañás Con Cebolla Y Aceite De Oliva Virgen Extra?

Regañás Con Cebolla Y Aceite De Oliva Virgen Extra by El Corte Inglés has 401 kcal per 100 g.

How much protein is in Regañás Con Cebolla Y Aceite De Oliva Virgen Extra?

Regañás Con Cebolla Y Aceite De Oliva Virgen Extra contains 6.2 g of protein per 100 g.

Is Regañás Con Cebolla Y Aceite De Oliva Virgen Extra high in carbs?

Yes — carbohydrates provide 76% of its calories (76 g per 100 g, of which 2.8 g is sugar). It also delivers 5 g of fiber.

Is Regañás Con Cebolla Y Aceite De Oliva Virgen Extra high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Regañás Con Cebolla Y Aceite De Oliva Virgen Extra a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Regañás Con Cebolla Y Aceite De Oliva Virgen Extra have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sodium (640 mg); points in favor come from fiber (5 g). Overall that places it in band C.

How much Regañás Con Cebolla Y Aceite De Oliva Virgen Extra is 100 calories?

About 25 g of Regañás Con Cebolla Y Aceite De Oliva Virgen Extra equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Regañás Con Cebolla Y Aceite De Oliva Virgen Extra high in calories?

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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