Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435037840848 · Data last verified:
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Common questions
How many calories are in Tortas De Trigo Sarraceno - Sarazin?
Tortas De Trigo Sarraceno - Sarazin by SOL natural has 386 kcal per 100 g. One serving (100 g) is about 386 kcal.
How much protein is in Tortas De Trigo Sarraceno - Sarazin?
Tortas De Trigo Sarraceno - Sarazin contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is Tortas De Trigo Sarraceno - Sarazin a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Tortas De Trigo Sarraceno - Sarazin high in carbs?
Yes — carbohydrates provide 78% of its calories (73 g per 100 g, of which 1.1 g is sugar). It also delivers 5.5 g of fiber.
Is Tortas De Trigo Sarraceno - Sarazin low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.
Is Tortas De Trigo Sarraceno - Sarazin a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Tortas De Trigo Sarraceno - Sarazin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal); points in favor come from fiber (5.5 g), protein (13 g). Overall that places it in band A.
How much Tortas De Trigo Sarraceno - Sarazin is 100 calories?
About 26 g of Tortas De Trigo Sarraceno - Sarazin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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