Other · Nutrition facts

Colines Elaborados Con Harina Integral De Trigo 30%

by El Corte Inglés

378 kcal per 100 g, with 12 g protein, 72 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Colines Elaborados Con Harina Integral De Trigo 30%Nutri-Score BCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
13% of calories
72 g
Carbs
79% of calories
3.2 g
Fat
8% of calories
Macro split
Protein 13%Carbs 79%Fat 8%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar2.6g
Saturated fat0.6g3% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8433329135955 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8433329135955

Dietly — AI Calorie Counter

Log Colines Elaborados Con Harina Integral De Trigo 30% in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Colines Elaborados Con Harina Integral De Trigo 30%?

Colines Elaborados Con Harina Integral De Trigo 30% by El Corte Inglés has 378 kcal per 100 g.

How much protein is in Colines Elaborados Con Harina Integral De Trigo 30%?

Colines Elaborados Con Harina Integral De Trigo 30% contains 12 g of protein per 100 g.

Is Colines Elaborados Con Harina Integral De Trigo 30% a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Colines Elaborados Con Harina Integral De Trigo 30% high in carbs?

Yes — carbohydrates provide 79% of its calories (72 g per 100 g, of which 2.6 g is sugar). It also delivers 6.3 g of fiber.

Is Colines Elaborados Con Harina Integral De Trigo 30% high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Colines Elaborados Con Harina Integral De Trigo 30% a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Colines Elaborados Con Harina Integral De Trigo 30% have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sodium (720 mg); points in favor come from fiber (6.3 g), protein (12 g). Overall that places it in band B.

How much Colines Elaborados Con Harina Integral De Trigo 30% is 100 calories?

About 26 g of Colines Elaborados Con Harina Integral De Trigo 30% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
ATortas De Trigo Sarraceno - SarazinTortas De Trigo Sarraceno - SarazinSOL natural386 kcal · 13g proteinAGaletes D'arròs Sense Sal EcoGaletes D'arròs Sense Sal EcoVeritas384 kcal · 8.6g proteinAMijoMijoVeritas378 kcal · 11.2g proteinAMuesli EnergeticoMuesli EnergeticoVeritas398 kcal · 12g proteinBPan Tostado TradicionalPan Tostado TradicionalHiper Dino388 kcal · 11g proteinCRosquillasRosquillasla colegiala383 kcal · 12g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API