Nuts & Seeds · Nutrition facts

Protein Peanut Bars

440 kcal per 100 g, with 17 g protein, 23 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 35 g
High proteinCalorie denseHigh fiber
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Protein Peanut BarsNutri-Score BCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
17 g
Protein
17% of calories
23 g
Carbs
23% of calories
26 g
Fat
60% of calories
Macro split
Protein 17%Carbs 23%Fat 60%

Nutrition facts

per 100 g
Fiber23g82% DV
Sugar13g
Saturated fat3.3g16% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060319170561 · Data last verified:

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5060319170561

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Common questions

How many calories are in Protein Peanut Bars?

Protein Peanut Bars by Perkier has 440 kcal per 100 g. One serving (35 g) is about 154 kcal.

How much protein is in Protein Peanut Bars?

Protein Peanut Bars contains 17 g of protein per 100 g — about 6 g per 35 g serving.

Is Protein Peanut Bars a good source of protein?

Yes — 17 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Protein Peanut Bars low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Protein Peanut Bars a good source of fiber?

It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.

Why does Protein Peanut Bars have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (13 g), saturated fat (3.3 g); points in favor come from fiber (23 g), protein (17 g). Overall that places it in band B.

How much Protein Peanut Bars is 100 calories?

About 23 g of Protein Peanut Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Peanut Bars high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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