Other · Nutrition facts

Proteïne Meerzadenbrood

284 kcal per 100 g, with 20.8 g protein, 15 g carbs and 13.4 g fat. Full micronutrients and serving info below.

Serving: 1 slice (25 g)
High proteinHigh fiber
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Proteïne MeerzadenbroodNutri-Score ACompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
20.8 g
Protein
32% of calories
15 g
Carbs
23% of calories
13.4 g
Fat
45% of calories
Macro split
Protein 32%Carbs 23%Fat 45%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar1.5g
Saturated fat1.7g8% DV
Sodium348mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410724425211 · Data last verified:

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5410724425211

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Common questions

How many calories are in Proteïne Meerzadenbrood?

Proteïne Meerzadenbrood by ProVital has 284 kcal per 100 g. One serving (25 g) is about 71 kcal.

How much protein is in Proteïne Meerzadenbrood?

Proteïne Meerzadenbrood contains 20.8 g of protein per 100 g — about 5.2 g per 25 g serving.

Is Proteïne Meerzadenbrood a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Proteïne Meerzadenbrood low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Proteïne Meerzadenbrood a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Proteïne Meerzadenbrood have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g), protein (20.8 g). Overall that places it in band A.

How much Proteïne Meerzadenbrood is 100 calories?

About 35 g of Proteïne Meerzadenbrood equals 100 kcal.

Is Proteïne Meerzadenbrood high in sugar or fat?

Per 100 g it has 1.5 g sugar and 13.4 g fat (1.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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