Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3989908446653 · Data last verified:
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Common questions
How many calories are in Picos Con Fibra?
Picos Con Fibra has 384 kcal per 100 g.
How much protein is in Picos Con Fibra?
Picos Con Fibra contains 11 g of protein per 100 g.
Is Picos Con Fibra a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Picos Con Fibra high in carbs?
Yes — carbohydrates provide 81% of its calories (76 g per 100 g, of which 3.6 g is sugar). It also delivers 4.3 g of fiber.
Is Picos Con Fibra high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Is Picos Con Fibra a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Picos Con Fibra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sodium (840 mg); points in favor come from fiber (4.3 g), protein (11 g). Overall that places it in band C.
How much Picos Con Fibra is 100 calories?
About 26 g of Picos Con Fibra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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