Poultry · Nutrition facts

Parmesan Basil Chicken

121 kcal per 100 g, with 11.1 g protein, 10 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 1 cup (190 g)
Good proteinCalcium rich
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Parmesan Basil ChickenNutri-Score ACompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
11.1 g
Protein
36% of calories
10 g
Carbs
33% of calories
4.2 g
Fat
31% of calories
Macro split
Protein 36%Carbs 33%Fat 31%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.6g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol42.1mg14% DV
Sodium336.8mg15% DV
Potassium231.6mg5% DV
Calcium110.5mg8% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810264028340 · Data last verified:

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Common questions

How many calories are in Parmesan Basil Chicken?

Parmesan Basil Chicken by Kevin's Natural Foods has 121 kcal per 100 g. One serving (190 g) is about 230 kcal.

How much protein is in Parmesan Basil Chicken?

Parmesan Basil Chicken contains 11.1 g of protein per 100 g — about 21.1 g per 190 g serving.

Is Parmesan Basil Chicken a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Parmesan Basil Chicken low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Why does Parmesan Basil Chicken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.1 g). Overall that places it in band A.

How much Parmesan Basil Chicken is 100 calories?

About 83 g of Parmesan Basil Chicken equals 100 kcal.

Is Parmesan Basil Chicken a good source of calcium?

It is a moderate source: 110.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Parmesan Basil Chicken high in sugar or fat?

Per 100 g it has 1.6 g sugar and 4.2 g fat (1.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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