Poultry · Nutrition facts

Mild Chicken Curry

110 kcal per 100 g, with 10.7 g protein, 8 g carbs and 3.8 g fat. Full micronutrients and serving info below.

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Mild Chicken CurryNutri-Score BCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
10.7 g
Protein
39% of calories
8 g
Carbs
29% of calories
3.8 g
Fat
32% of calories
Macro split
Protein 39%Carbs 29%Fat 32%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3.3g
Saturated fat2.2g11% DV
Cholesterol27.5mg9% DV
Sodium233.7mg10% DV
Potassium264.1mg6% DV
Calcium9mg1% DV
Iron0.3mg2% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20315801 · Data last verified:

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Common questions

How many calories are in Mild Chicken Curry?

Mild Chicken Curry by Kampur garden has 110 kcal per 100 g.

How much protein is in Mild Chicken Curry?

Mild Chicken Curry contains 10.7 g of protein per 100 g.

Is Mild Chicken Curry a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Why does Mild Chicken Curry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.7 g). Overall that places it in band B.

How much Mild Chicken Curry is 100 calories?

About 91 g of Mild Chicken Curry equals 100 kcal.

Is Mild Chicken Curry high in sugar or fat?

Per 100 g it has 3.3 g sugar and 3.8 g fat (2.2 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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