Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613032376840 · Data last verified:
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Common questions
How many calories are in Nidina 3?
Nidina 3 by Nestlé has 483 kcal per 100 g. One serving (14 g) is about 65 kcal.
How much protein is in Nidina 3?
Nidina 3 contains 7.3 g of protein per 100 g — about 1 g per 14 g serving.
Is Nidina 3 high in sugar?
Yes — 65.2 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Nidina 3 low in sodium?
Yes — just 97.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Nidina 3 have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (65.2 g), saturated fat (4.5 g). Overall that places it in band D.
How much Nidina 3 is 100 calories?
About 21 g of Nidina 3 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nidina 3 high in calories?
Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
Is Nidina 3 a good source of calcium?
It is a good source: 916 mg per 100 g, about 70% of the daily value. A 200 g portion covers roughly 140%.
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