Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613032405601 · Data last verified:
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Common questions
How many calories are in Nativa 1?
Nativa 1 by Nestlé has 496 kcal per 100 g. One serving (14 g) is about 67 kcal.
How much protein is in Nativa 1?
Nativa 1 contains 10.9 g of protein per 100 g — about 1.5 g per 14 g serving.
Is Nativa 1 a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Nativa 1 high in sugar?
Yes — 60.1 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.
Why does Nativa 1 have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (60.1 g); points in favor come from protein (10.9 g). Overall that places it in band D.
How much Nativa 1 is 100 calories?
About 20 g of Nativa 1 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nativa 1 high in calories?
Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
Is Nativa 1 a good source of potassium?
It is a moderate source: 660 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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