Other · Nutrition facts

Lait Guigoz Confort 2

by Guigoz

498 kcal per 100 g, with 9.9 g protein, 61.7 g carbs and 23.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassiumVitamin C
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Lait Guigoz Confort 2Nutri-Score ECompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
9.9 g
Protein
8% of calories
61.7 g
Carbs
50% of calories
23.5 g
Fat
42% of calories
Macro split
Protein 8%Carbs 50%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar46.9g
Saturated fat9.5g48% DV
Sodium198.1mg9% DV
Potassium550mg12% DV
Calcium550mg42% DV
Iron7.3mg41% DV
Vitamin C85mg94% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613033112836 · Data last verified:

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7613033112836

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Common questions

How many calories are in Lait Guigoz Confort 2?

Lait Guigoz Confort 2 by Guigoz has 498 kcal per 100 g.

How much protein is in Lait Guigoz Confort 2?

Lait Guigoz Confort 2 contains 9.9 g of protein per 100 g.

Is Lait Guigoz Confort 2 high in sugar?

Yes — 46.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Lait Guigoz Confort 2 high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Lait Guigoz Confort 2 have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sugar (46.9 g), saturated fat (9.5 g); points in favor come from protein (9.9 g). Overall that places it in band E.

How much Lait Guigoz Confort 2 is 100 calories?

About 20 g of Lait Guigoz Confort 2 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lait Guigoz Confort 2 high in calories?

Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.

Is Lait Guigoz Confort 2 a good source of potassium?

It is a moderate source: 550 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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