Other · Nutrition facts

Nidina 2

by Nestlé

500 kcal per 100 g, with 8.5 g protein, 62.1 g carbs and 24.2 g fat. Full micronutrients and serving info below.

Serving: 13.5g
Good proteinCalorie denseIron richPotassiumVitamin C
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Nidina 2Nutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
8.5 g
Protein
7% of calories
62.1 g
Carbs
50% of calories
24.2 g
Fat
43% of calories
Macro split
Protein 7%Carbs 50%Fat 43%

Nutrition facts

per 100 g
Sugar62.1g
Saturated fat2.5g12% DV
Sodium255mg11% DV
Potassium660mg14% DV
Calcium490mg38% DV
Iron6.6mg37% DV
Vitamin C90mg100% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613032378240 · Data last verified:

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7613032378240

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Common questions

How many calories are in Nidina 2?

Nidina 2 by Nestlé has 500 kcal per 100 g. One serving (14 g) is about 68 kcal.

How much protein is in Nidina 2?

Nidina 2 contains 8.5 g of protein per 100 g — about 1.1 g per 14 g serving.

Is Nidina 2 high in sugar?

Yes — 62.1 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 100% of its carbohydrates.

Why does Nidina 2 have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (62.1 g); points in favor come from protein (8.5 g). Overall that places it in band D.

How much Nidina 2 is 100 calories?

About 20 g of Nidina 2 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nidina 2 high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Nidina 2 a good source of potassium?

It is a moderate source: 660 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Nidina 2 a good source of calcium?

It is a good source: 490 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

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