Other · Nutrition facts

Nativa 2

494 kcal per 100 g, with 11.4 g protein, 59 g carbs and 23.6 g fat. Full micronutrients and serving info below.

Serving: 13.5g
Good proteinCalorie denseIron richPotassiumVitamin C
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Nativa 2Nutri-Score DCompare
Amount

Showing values for 100 g

494 kcal
Calories
25% of a 2000 kcal day
11.4 g
Protein
9% of calories
59 g
Carbs
48% of calories
23.6 g
Fat
43% of calories
Macro split
Protein 9%Carbs 48%Fat 43%

Nutrition facts

per 100 g
Sugar40.5g
Saturated fat2.3g12% DV
Sodium210mg9% DV
Potassium670mg14% DV
Calcium550mg42% DV
Iron5.8mg32% DV
Vitamin C90mg100% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613032377625 · Data last verified:

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7613032377625

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Common questions

How many calories are in Nativa 2?

Nativa 2 by Nestlé has 494 kcal per 100 g. One serving (14 g) is about 67 kcal.

How much protein is in Nativa 2?

Nativa 2 contains 11.4 g of protein per 100 g — about 1.5 g per 14 g serving.

Is Nativa 2 a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Nativa 2 high in sugar?

Yes — 40.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 69% of its carbohydrates.

Why does Nativa 2 have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (40.5 g); points in favor come from protein (11.4 g). Overall that places it in band D.

How much Nativa 2 is 100 calories?

About 20 g of Nativa 2 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nativa 2 high in calories?

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.

Is Nativa 2 a good source of potassium?

It is a moderate source: 670 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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