Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770001023892 · Data last verified:
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Common questions
How many calories are in Mon Encas' Tonus À Moi?
Mon Encas' Tonus À Moi by Nature + has 480 kcal per 100 g.
How much protein is in Mon Encas' Tonus À Moi?
Mon Encas' Tonus À Moi contains 21 g of protein per 100 g.
Is Mon Encas' Tonus À Moi a good source of protein?
Yes — 21 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Mon Encas' Tonus À Moi high in sugar?
Yes — 29.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Mon Encas' Tonus À Moi low in sodium?
Yes — just 30.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mon Encas' Tonus À Moi a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Mon Encas' Tonus À Moi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (29.2 g), saturated fat (3.6 g); points in favor come from fiber (9.9 g), protein (21 g). Overall that places it in band C.
How much Mon Encas' Tonus À Moi is 100 calories?
About 21 g of Mon Encas' Tonus À Moi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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