Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392967703 · Data last verified:
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Common questions
How many calories are in Ls Jambon Bayonne Igp Sans Nitrate 5t 100g?
Ls Jambon Bayonne Igp Sans Nitrate 5t 100g by Intermarché, Monique ranou has 249 kcal per 100 g.
How much protein is in Ls Jambon Bayonne Igp Sans Nitrate 5t 100g?
Ls Jambon Bayonne Igp Sans Nitrate 5t 100g contains 30 g of protein per 100 g.
Is Ls Jambon Bayonne Igp Sans Nitrate 5t 100g a good source of protein?
Yes — 30 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Ls Jambon Bayonne Igp Sans Nitrate 5t 100g keto-friendly?
With 0.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ls Jambon Bayonne Igp Sans Nitrate 5t 100g high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Ls Jambon Bayonne Igp Sans Nitrate 5t 100g high in sodium?
Yes — 1880 mg of sodium per 100 g, about 82% of the daily value.
Why does Ls Jambon Bayonne Igp Sans Nitrate 5t 100g have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (1880 mg); points in favor come from protein (30 g). Overall that places it in band D.
How much Ls Jambon Bayonne Igp Sans Nitrate 5t 100g is 100 calories?
About 40 g of Ls Jambon Bayonne Igp Sans Nitrate 5t 100g equals 100 kcal.
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