Meat · Nutrition facts

Chiffonnade De Serrano 12 Mois 70g Fe

270 kcal per 100 g, with 33 g protein, 0.5 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Chiffonnade De Serrano 12 Mois 70g FeNutri-Score DCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
33 g
Protein
49% of calories
0.5 g
Carbs
1% of calories
15 g
Fat
50% of calories
Macro split
Protein 49%Carbs 1%Fat 50%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat5.5g28% DV
Cholesterol73.6mg25% DV
Sodium1520mg66% DV
Potassium356.8mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393445798 · Data last verified:

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Common questions

How many calories are in Chiffonnade De Serrano 12 Mois 70g Fe?

Chiffonnade De Serrano 12 Mois 70g Fe by Sans marque has 270 kcal per 100 g.

How much protein is in Chiffonnade De Serrano 12 Mois 70g Fe?

Chiffonnade De Serrano 12 Mois 70g Fe contains 33 g of protein per 100 g.

Is Chiffonnade De Serrano 12 Mois 70g Fe a good source of protein?

Yes — 33 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Chiffonnade De Serrano 12 Mois 70g Fe keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chiffonnade De Serrano 12 Mois 70g Fe high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Chiffonnade De Serrano 12 Mois 70g Fe high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Chiffonnade De Serrano 12 Mois 70g Fe have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (1520 mg); points in favor come from protein (33 g). Overall that places it in band D.

How much Chiffonnade De Serrano 12 Mois 70g Fe is 100 calories?

About 37 g of Chiffonnade De Serrano 12 Mois 70g Fe equals 100 kcal.

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