Meat · Nutrition facts

Hd Jambon Serrano 6t 100g

229 kcal per 100 g, with 31 g protein, 0 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Hd Jambon Serrano 6t 100gNutri-Score DCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
31 g
Protein
48% of calories
0 g
Carbs
0% of calories
15 g
Fat
52% of calories
Macro split
Protein 48%Carbs 0%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.6g28% DV
Cholesterol76.1mg25% DV
Sodium1920mg83% DV
Potassium369.3mg8% DV
Calcium10.2mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393072468 · Data last verified:

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3250393072468

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Common questions

How many calories are in Hd Jambon Serrano 6t 100g?

Hd Jambon Serrano 6t 100g by Netto has 229 kcal per 100 g.

How much protein is in Hd Jambon Serrano 6t 100g?

Hd Jambon Serrano 6t 100g contains 31 g of protein per 100 g.

Is Hd Jambon Serrano 6t 100g a good source of protein?

Yes — 31 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Hd Jambon Serrano 6t 100g keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hd Jambon Serrano 6t 100g high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Hd Jambon Serrano 6t 100g high in sodium?

Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.

Why does Hd Jambon Serrano 6t 100g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (1920 mg); points in favor come from protein (31 g). Overall that places it in band D.

How much Hd Jambon Serrano 6t 100g is 100 calories?

About 44 g of Hd Jambon Serrano 6t 100g equals 100 kcal.

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