Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392996369 · Data last verified:
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Common questions
How many calories are in Ls Jambon Bayonne Sans Nitrate 4gt 100g Igp?
Ls Jambon Bayonne Sans Nitrate 4gt 100g Igp by Itinéraire des Saveurs, Itineraire de nos regions has 247 kcal per 100 g. One serving (17 g) is about 42 kcal.
How much protein is in Ls Jambon Bayonne Sans Nitrate 4gt 100g Igp?
Ls Jambon Bayonne Sans Nitrate 4gt 100g Igp contains 30 g of protein per 100 g — about 5.1 g per 17 g serving.
Is Ls Jambon Bayonne Sans Nitrate 4gt 100g Igp a good source of protein?
Yes — 30 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Ls Jambon Bayonne Sans Nitrate 4gt 100g Igp keto-friendly?
With 0.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ls Jambon Bayonne Sans Nitrate 4gt 100g Igp high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Ls Jambon Bayonne Sans Nitrate 4gt 100g Igp high in sodium?
Yes — 1880 mg of sodium per 100 g, about 82% of the daily value.
Why does Ls Jambon Bayonne Sans Nitrate 4gt 100g Igp have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (1880 mg); points in favor come from protein (30 g). Overall that places it in band D.
How much Ls Jambon Bayonne Sans Nitrate 4gt 100g Igp is 100 calories?
About 40 g of Ls Jambon Bayonne Sans Nitrate 4gt 100g Igp equals 100 kcal.
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