Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172958894 · Data last verified:
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Common questions
How many calories are in Lemon Jaffa Cakes?
Lemon Jaffa Cakes by Asda has 379 kcal per 100 g.
How much protein is in Lemon Jaffa Cakes?
Lemon Jaffa Cakes contains 3.3 g of protein per 100 g.
Is Lemon Jaffa Cakes high in carbs?
Yes — carbohydrates provide 74% of its calories (69 g per 100 g, of which 53 g is sugar). It also delivers 2.9 g of fiber.
Is Lemon Jaffa Cakes high in sugar?
Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 77% of its carbohydrates.
Is Lemon Jaffa Cakes high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Lemon Jaffa Cakes low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lemon Jaffa Cakes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (53 g), saturated fat (5.5 g). Overall that places it in band D.
How much Lemon Jaffa Cakes is 100 calories?
About 26 g of Lemon Jaffa Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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