Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000540015119 · Data last verified:
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Common questions
How many calories are in Köln Cereals Bits?
Köln Cereals Bits by Köln has 434 kcal per 100 g. One serving (100 g) is about 434 kcal.
How much protein is in Köln Cereals Bits?
Köln Cereals Bits contains 5.2 g of protein per 100 g — about 5.2 g per 100 g serving.
Is Köln Cereals Bits high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.
Why does Köln Cereals Bits have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (24 g). Overall that places it in band C.
How much Köln Cereals Bits is 100 calories?
About 23 g of Köln Cereals Bits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Köln Cereals Bits high in calories?
Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.
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