Grains · Nutrition facts

Oat Type Cappuccino

440 kcal per 100 g, with 2.6 g protein, 77 g carbs and 13 g fat. Full micronutrients and serving info below.

Calorie dense
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Oat Type CappuccinoNutri-Score ECompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
2.6 g
Protein
2% of calories
77 g
Carbs
71% of calories
13 g
Fat
27% of calories
Macro split
Protein 2%Carbs 71%Fat 27%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar36g
Saturated fat13g65% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009041108481 · Data last verified:

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Barcode

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4009041108481

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Common questions

How many calories are in Oat Type Cappuccino?

Oat Type Cappuccino has 440 kcal per 100 g.

How much protein is in Oat Type Cappuccino?

Oat Type Cappuccino contains 2.6 g of protein per 100 g.

Is Oat Type Cappuccino high in carbs?

Yes — carbohydrates provide 71% of its calories (77 g per 100 g, of which 36 g is sugar). It also delivers 2.4 g of fiber.

Is Oat Type Cappuccino high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Oat Type Cappuccino high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Oat Type Cappuccino have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (36 g), saturated fat (13 g). Overall that places it in band E.

How much Oat Type Cappuccino is 100 calories?

About 23 g of Oat Type Cappuccino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oat Type Cappuccino high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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