Other · Nutrition facts

Jammy Protein Bites

by Smash Foods

400 kcal per 100 g, with 20 g protein, 50 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Jammy Protein BitesNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
20 g
Protein
19% of calories
50 g
Carbs
47% of calories
16 g
Fat
34% of calories
Macro split
Protein 19%Carbs 47%Fat 34%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar38g
Saturated fat2g10% DV
Sodium360mg16% DV
Potassium16mg0% DV
Calcium40mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 07092712 · Data last verified:

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Common questions

How many calories are in Jammy Protein Bites?

Jammy Protein Bites by Smash Foods has 400 kcal per 100 g.

How much protein is in Jammy Protein Bites?

Jammy Protein Bites contains 20 g of protein per 100 g.

Is Jammy Protein Bites a good source of protein?

Yes — 20 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Jammy Protein Bites high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Jammy Protein Bites a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Jammy Protein Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (38 g); points in favor come from fiber (8 g), protein (20 g). Overall that places it in band C.

How much Jammy Protein Bites is 100 calories?

About 25 g of Jammy Protein Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jammy Protein Bites high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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