Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064777411155 · Data last verified:
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Common questions
How many calories are in Pois Chiches Épicés Et Rotis?
Pois Chiches Épicés Et Rotis by Reddi-Bulk has 433 kcal per 100 g.
How much protein is in Pois Chiches Épicés Et Rotis?
Pois Chiches Épicés Et Rotis contains 18.9 g of protein per 100 g.
Is Pois Chiches Épicés Et Rotis a good source of protein?
Yes — 18.9 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Pois Chiches Épicés Et Rotis high in sodium?
Yes — 933.3 mg of sodium per 100 g, about 41% of the daily value.
Why does Pois Chiches Épicés Et Rotis have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (933.3 mg); points in favor come from protein (18.9 g). Overall that places it in band D.
How much Pois Chiches Épicés Et Rotis is 100 calories?
About 23 g of Pois Chiches Épicés Et Rotis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pois Chiches Épicés Et Rotis high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
Is Pois Chiches Épicés Et Rotis high in sugar or fat?
Per 100 g it has 3.3 g sugar and 13.3 g fat (1.1 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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