Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0203685027946 · Data last verified:
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Common questions
How many calories are in Graine De Courge Decortique?
Graine De Courge Decortique has 446 kcal per 100 g.
How much protein is in Graine De Courge Decortique?
Graine De Courge Decortique contains 19 g of protein per 100 g.
Is Graine De Courge Decortique a good source of protein?
Yes — 19 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Graine De Courge Decortique low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.
Is Graine De Courge Decortique low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Graine De Courge Decortique have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal); points in favor come from protein (19 g). Overall that places it in band B.
How much Graine De Courge Decortique is 100 calories?
About 22 g of Graine De Courge Decortique equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Graine De Courge Decortique high in calories?
Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.
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