Other · Nutrition facts

Хлебцы Protein С Тыквенными Семечками И Сиропом Топинамбура

422 kcal per 100 g, with 22 g protein, 52 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 16 g
High proteinCalorie denseHigh fiberIron richPotassium
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Хлебцы Protein С Тыквенными Семечками И Сиропом ТопинамбураNutri-Score BCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
22 g
Protein
21% of calories
52 g
Carbs
49% of calories
14 g
Fat
30% of calories
Macro split
Protein 21%Carbs 49%Fat 30%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar6g
Saturated fat1.7g8% DV
Sodium310mg13% DV
Potassium370mg8% DV
Calcium82mg6% DV
Iron3.8mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4607121296396 · Data last verified:

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4607121296396

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Common questions

How many calories are in Хлебцы Protein С Тыквенными Семечками И Сиропом Топинамбура?

Хлебцы Protein С Тыквенными Семечками И Сиропом Топинамбура by Magic Grain has 422 kcal per 100 g. One serving (16 g) is about 68 kcal.

How much protein is in Хлебцы Protein С Тыквенными Семечками И Сиропом Топинамбура?

Хлебцы Protein С Тыквенными Семечками И Сиропом Топинамбура contains 22 g of protein per 100 g — about 3.5 g per 16 g serving.

Is Хлебцы Protein С Тыквенными Семечками И Сиропом Топинамбура a good source of protein?

Yes — 22 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Хлебцы Protein С Тыквенными Семечками И Сиропом Топинамбура a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Хлебцы Protein С Тыквенными Семечками И Сиропом Топинамбура have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal); points in favor come from fiber (10 g), protein (22 g). Overall that places it in band B.

How much Хлебцы Protein С Тыквенными Семечками И Сиропом Топинамбура is 100 calories?

About 24 g of Хлебцы Protein С Тыквенными Семечками И Сиропом Топинамбура equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Хлебцы Protein С Тыквенными Семечками И Сиропом Топинамбура high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

Is Хлебцы Protein С Тыквенными Семечками И Сиропом Топинамбура a good source of potassium?

It is a moderate source: 370 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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