Barre Substitut De Repas

Barre Substitut De Repas has 431 kcal per 100 g.

Barre Substitut De Repas contains 23.1 g of protein per 100 g.

Yes — 23.1 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Yes — 29.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 59% of its carbohydrates.

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (29.2 g), saturated fat (6.9 g), sodium (415.4 mg); points in favor come from fiber (3.1 g), protein (23.1 g). Overall that places it in band D.

About 23 g of Barre Substitut De Repas equals 100 kcal. It is energy-dense, so small amounts add up quickly.