Hansel Crackers 32g

Hansel Crackers 32g by Rebisco has 469 kcal per 100 g. One serving (32 g) is about 150 kcal.

Hansel Crackers 32g contains 9.4 g of protein per 100 g — about 3 g per 32 g serving.

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Yes — 531.2 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (12.5 g), saturated fat (9.4 g), sodium (531.2 mg); points in favor come from protein (9.4 g). Overall that places it in band D.

About 21 g of Hansel Crackers 32g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

It is a moderate source: 171.9 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.