Snacks · Nutrition facts

Combi (b) Choco 30g

by Rebisco

467 kcal per 100 g, with 10 g protein, 70 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie dense
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Combi (b) Choco 30gNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
70 g
Carbs
60% of calories
16.7 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar26.7g
Saturated fat13.3g66% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Calcium0.2mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4800092113536 · Data last verified:

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4800092113536

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Common questions

How many calories are in Combi (b) Choco 30g?

Combi (b) Choco 30g by Rebisco has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Combi (b) Choco 30g?

Combi (b) Choco 30g contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Combi (b) Choco 30g a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Combi (b) Choco 30g high in sugar?

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Combi (b) Choco 30g high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Combi (b) Choco 30g low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Combi (b) Choco 30g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (26.7 g), saturated fat (13.3 g); points in favor come from protein (10 g). Overall that places it in band D.

How much Combi (b) Choco 30g is 100 calories?

About 21 g of Combi (b) Choco 30g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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