Snacks · Nutrition facts

Fish Crackers

470 kcal per 100 g, with 6.7 g protein, 70 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Fish CrackersNutri-Score DCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
6.7 g
Protein
6% of calories
70 g
Carbs
58% of calories
20 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat13.3g66% DV
Sodium620mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4800449555521 · Data last verified:

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4800449555521

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Common questions

How many calories are in Fish Crackers?

Fish Crackers has 470 kcal per 100 g.

How much protein is in Fish Crackers?

Fish Crackers contains 6.7 g of protein per 100 g.

Is Fish Crackers high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Fish Crackers high in sodium?

Yes — 620 mg of sodium per 100 g, about 27% of the daily value.

Is Fish Crackers a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Fish Crackers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), saturated fat (13.3 g), sodium (620 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Fish Crackers is 100 calories?

About 21 g of Fish Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fish Crackers high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

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