Snacks · Nutrition facts

Boy Bawang Cornick Hot Garlic Flavor

by KSK Food Products

467 kcal per 100 g, with 6.7 g protein, 70 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (30 g)
Calorie denseHigh fiberIron rich
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Boy Bawang Cornick Hot Garlic FlavorNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
6% of calories
70 g
Carbs
61% of calories
16.7 g
Fat
33% of calories
Macro split
Protein 6%Carbs 61%Fat 33%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar6.7g
Saturated fat13.3g66% DV
Sodium966.7mg42% DV
Potassium196.7mg4% DV
Calcium26.7mg2% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4809011681194 · Data last verified:

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4809011681194

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Common questions

How many calories are in Boy Bawang Cornick Hot Garlic Flavor?

Boy Bawang Cornick Hot Garlic Flavor by KSK Food Products has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Boy Bawang Cornick Hot Garlic Flavor?

Boy Bawang Cornick Hot Garlic Flavor contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Boy Bawang Cornick Hot Garlic Flavor high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Boy Bawang Cornick Hot Garlic Flavor high in sodium?

Yes — 966.7 mg of sodium per 100 g, about 42% of the daily value.

Is Boy Bawang Cornick Hot Garlic Flavor a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Boy Bawang Cornick Hot Garlic Flavor have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (13.3 g), sodium (966.7 mg); points in favor come from fiber (6.7 g). Overall that places it in band D.

How much Boy Bawang Cornick Hot Garlic Flavor is 100 calories?

About 21 g of Boy Bawang Cornick Hot Garlic Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Boy Bawang Cornick Hot Garlic Flavor high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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