Snacks · Nutrition facts

Печиво Затяжне Марія Цільнозернова

457 kcal per 100 g, with 9.9 g protein, 72.1 g carbs and 14.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Печиво Затяжне Марія ЦільнозерноваNutri-Score CCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
9.9 g
Protein
9% of calories
72.1 g
Carbs
63% of calories
14.5 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar16.8g
Saturated fat6.6g33% DV
Sodium316mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4820154483131 · Data last verified:

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4820154483131

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Common questions

How many calories are in Печиво Затяжне Марія Цільнозернова?

Печиво Затяжне Марія Цільнозернова by Yarych has 457 kcal per 100 g.

How much protein is in Печиво Затяжне Марія Цільнозернова?

Печиво Затяжне Марія Цільнозернова contains 9.9 g of protein per 100 g.

Is Печиво Затяжне Марія Цільнозернова high in sugar?

Yes — 16.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 23% of its carbohydrates.

Is Печиво Затяжне Марія Цільнозернова high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Печиво Затяжне Марія Цільнозернова a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Печиво Затяжне Марія Цільнозернова have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (16.8 g), saturated fat (6.6 g); points in favor come from fiber (5 g), protein (9.9 g). Overall that places it in band C.

How much Печиво Затяжне Марія Цільнозернова is 100 calories?

About 22 g of Печиво Затяжне Марія Цільнозернова equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Печиво Затяжне Марія Цільнозернова high in calories?

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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