Shapea (crispy Green Pea Snack)

Shapea (crispy Green Pea Snack) by OK has 458 kcal per 100 g. One serving (60 g) is about 275 kcal.

Shapea (crispy Green Pea Snack) contains 13.3 g of protein per 100 g — about 8 g per 60 g serving.

Yes — 13.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), saturated fat (6.7 g), sodium (600 mg); points in favor come from protein (13.3 g). Overall that places it in band D.

About 22 g of Shapea (crispy Green Pea Snack) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.