Other · Nutrition facts

Farro Toscano Perlato Biologico

by Del Colle

367 kcal per 100 g, with 12.7 g protein, 73.5 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Farro Toscano Perlato BiologicoNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
12.7 g
Protein
14% of calories
73.5 g
Carbs
80% of calories
2.5 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar10.7g
Saturated fat0.6g3% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023016310408 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8023016310408

Dietly — AI Calorie Counter

Log Farro Toscano Perlato Biologico in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Farro Toscano Perlato Biologico?

Farro Toscano Perlato Biologico by Del Colle has 367 kcal per 100 g.

How much protein is in Farro Toscano Perlato Biologico?

Farro Toscano Perlato Biologico contains 12.7 g of protein per 100 g.

Is Farro Toscano Perlato Biologico a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Farro Toscano Perlato Biologico high in carbs?

Yes — carbohydrates provide 80% of its calories (73.5 g per 100 g, of which 10.7 g is sugar). It also delivers 6.8 g of fiber.

Is Farro Toscano Perlato Biologico low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farro Toscano Perlato Biologico a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Farro Toscano Perlato Biologico have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (10.7 g); points in favor come from fiber (6.8 g), protein (12.7 g). Overall that places it in band A.

How much Farro Toscano Perlato Biologico is 100 calories?

About 27 g of Farro Toscano Perlato Biologico equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
AOrzo PerlatoOrzo PerlatoDel Colle335 kcal · 11.2g proteinAMillerighe CaserecciMillerighe CaserecciIl guscio delle squisitezze, Pastificio Mazzi360 kcal · 12g proteinCGrissini PiemontesiGrissini PiemontesiBrusa363 kcal · 12g proteinCPane Croccante Alla Segale Con Cumino & FinocchioPane Croccante Alla Segale Con Cumino & FinocchioFritz&Felix352 kcal · 9.2g proteinCSchüttelbrotSchüttelbrotFritz&Felix, Fiitz&Felix358 kcal · 10.5g proteinAMulti CerealiMulti CerealiCerealitalia373 kcal · 9.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API