Other · Nutrition facts

Pane Croccante Alla Segale Con Cumino & Finocchio

352 kcal per 100 g, with 9.2 g protein, 72.4 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 1 bag (175 g)
Good proteinCalorie denseHigh fiber
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Pane Croccante Alla Segale Con Cumino & FinocchioNutri-Score CCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
9.2 g
Protein
11% of calories
72.4 g
Carbs
85% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 11%Carbs 85%Fat 4%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar1.4g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium1101mg48% DV
Potassium261mg6% DV
Calcium25.9mg2% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023401000129 · Data last verified:

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8023401000129

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Common questions

How many calories are in Pane Croccante Alla Segale Con Cumino & Finocchio?

Pane Croccante Alla Segale Con Cumino & Finocchio by Fritz&Felix has 352 kcal per 100 g. One serving (175 g) is about 616 kcal.

How much protein is in Pane Croccante Alla Segale Con Cumino & Finocchio?

Pane Croccante Alla Segale Con Cumino & Finocchio contains 9.2 g of protein per 100 g — about 16.1 g per 175 g serving.

Is Pane Croccante Alla Segale Con Cumino & Finocchio high in carbs?

Yes — carbohydrates provide 85% of its calories (72.4 g per 100 g, of which 1.4 g is sugar). It also delivers 7.3 g of fiber.

Is Pane Croccante Alla Segale Con Cumino & Finocchio low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 72.4 g of carbs come from starch and fiber rather than sugar.

Is Pane Croccante Alla Segale Con Cumino & Finocchio high in sodium?

Yes — 1101 mg of sodium per 100 g, about 48% of the daily value.

Is Pane Croccante Alla Segale Con Cumino & Finocchio a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Pane Croccante Alla Segale Con Cumino & Finocchio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sodium (1101 mg); points in favor come from fiber (7.3 g), protein (9.2 g). Overall that places it in band C.

How much Pane Croccante Alla Segale Con Cumino & Finocchio is 100 calories?

About 28 g of Pane Croccante Alla Segale Con Cumino & Finocchio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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