Schüttelbrot

Schüttelbrot by Fritz&Felix, Fiitz&Felix has 358 kcal per 100 g. One serving (100 g) is about 358 kcal.

Schüttelbrot contains 10.5 g of protein per 100 g — about 10.5 g per 100 g serving.

Yes — 10.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 84% of its calories (73.9 g per 100 g, of which 1.3 g is sugar). It also delivers 6.1 g of fiber.

Yes — only 1.3 g of sugar per 100 g. Most of its 73.9 g of carbs come from starch and fiber rather than sugar.

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sodium (1040 mg); points in favor come from fiber (6.1 g), protein (10.5 g). Overall that places it in band C.