Duo Canapé Saumon/thon

Duo Canapé Saumon/thon by Migros has 263 kcal per 100 g. One serving (185 g) is about 487 kcal.

Duo Canapé Saumon/thon contains 10 g of protein per 100 g — about 18.5 g per 185 g serving.

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 38 g of Duo Canapé Saumon/thon equals 100 kcal.

Per 100 g it has 2.5 g sugar and 16 g fat (1.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.