Fish & Seafood · Nutrition facts

Fish And Chips

by Findus

230 kcal per 100 g, with 11 g protein, 19 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 portion (120 g)
Good protein
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Fish And ChipsNutri-Score BCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
19% of calories
19 g
Carbs
33% of calories
12 g
Fat
48% of calories
Macro split
Protein 19%Carbs 33%Fat 48%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.6g
Saturated fat0.9g4% DV
Sodium393mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7630537402751 · Data last verified:

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7630537402751

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Common questions

How many calories are in Fish And Chips?

Fish And Chips by Findus has 230 kcal per 100 g. One serving (120 g) is about 276 kcal.

How much protein is in Fish And Chips?

Fish And Chips contains 11 g of protein per 100 g — about 13.2 g per 120 g serving.

Is Fish And Chips a good source of protein?

Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Fish And Chips low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Fish And Chips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much Fish And Chips is 100 calories?

About 43 g of Fish And Chips equals 100 kcal.

Is Fish And Chips high in sugar or fat?

Per 100 g it has 0.6 g sugar and 12 g fat (0.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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