Croissant Au Jambon 8x150g Trad

Croissant Au Jambon 8x150g Trad by Intermarche has 271 kcal per 100 g. One serving (150 g) is about 406 kcal.

Croissant Au Jambon 8x150g Trad contains 13 g of protein per 100 g — about 19.5 g per 150 g serving.

Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.7 g), sodium (520 mg); points in favor come from protein (13 g). Overall that places it in band C.

About 37 g of Croissant Au Jambon 8x150g Trad equals 100 kcal.

Per 100 g it has 2.9 g sugar and 15 g fat (9.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.