Bakery · Nutrition facts

Croissant Garnier De Jambon Et De Fromage

271 kcal per 100 g, with 13 g protein, 20 g carbs and 15 g fat. Full micronutrients and serving info below.

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Croissant Garnier De Jambon Et De FromageNutri-Score CCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
13 g
Protein
19% of calories
20 g
Carbs
30% of calories
15 g
Fat
51% of calories
Macro split
Protein 19%Carbs 30%Fat 51%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.9g
Saturated fat9.7g48% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393459054 · Data last verified:

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3250393459054

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Common questions

How many calories are in Croissant Garnier De Jambon Et De Fromage?

Croissant Garnier De Jambon Et De Fromage has 271 kcal per 100 g.

How much protein is in Croissant Garnier De Jambon Et De Fromage?

Croissant Garnier De Jambon Et De Fromage contains 13 g of protein per 100 g.

Is Croissant Garnier De Jambon Et De Fromage a good source of protein?

Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Croissant Garnier De Jambon Et De Fromage high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Croissant Garnier De Jambon Et De Fromage high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Croissant Garnier De Jambon Et De Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.7 g), sodium (520 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Croissant Garnier De Jambon Et De Fromage is 100 calories?

About 37 g of Croissant Garnier De Jambon Et De Fromage equals 100 kcal.

Is Croissant Garnier De Jambon Et De Fromage high in sugar or fat?

Per 100 g it has 2.9 g sugar and 15 g fat (9.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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